Low Carb Meatloaf Minis Recipe
This is the greatest little low carb meatloaf that I have been
able to make. I really like the muffin pan portions.
These can be frozen and then microwaved for an easy low carb meal or
snack. These mini meatloaves certainly make losing weight a
great deal more enjoyable.
Low Carb Meatloaf Recipe Ingredients
• 2 pounds ground chuck
• 1 cup chopped fresh spinach
• 1 cup chopped tomatoes
• 4 oz. blue cheese (or feta)
• 2 scallions, minced fine
• 1 teaspoon dried thyme
• salt and pepper to taste
Low Carb Meatloaf Recipe Directions
Mix all ingredients in a large bowl. Divide mixture into
six equal parts. Place the mixture into an ungreased 6 cup
cupcake pan. Bake at 350 degrees until an internal temperature
of 160 degrees is reached.
Remove low carb meatloaf minis from the oven and let cool for 5
minutes in the pan. Remove from pan and serve or cool
completely to wrap for freezing.
So many people today are concerned that they have to sacrifice
good food if they want to lose weight and lead a healthy lifestyle.
I personally believe that you can have both. This low carb
meatloaf is mindful of your carbohydrate intake while being
The normal bread crumb additions to meatloaf are replaced with
cheese and veggies that add a lot of flavor. I've made these
as a mini meatloaf recipe so it will be easier to manage your
portions. If you prefer, you can make the recipe as one
meatloaf in a baking dish. Remember that it will take longer
to bake than the mini meatloaf so plan accordingly.